Update on 7 lb Weight Loss
/if you'll recall, on March 1st I posted that I was gunning to lose 7 pounds. I am pleased to report that 14 days in, I am down 3.5 pounds.
I've gotten better (but not great) at portion control and within just the last week I am making a push to eliminate all most sugar from my diet. At first I thought I'd go so far as to even eliminate fruit, but I nixed that idea because a) I don't think it's healthy and b) I was snacking non-stop on bread, which can only lead to evil. Instead, moderate fruit, but I have eliminated sugars such as honey, maple syrup, and CHOCOLATE.