I'm tired. That's nothing new. I workout constantly, work hard and am almost always on the go. I prefer it that way. Living life at full throttle 80% of the time makes me happy. And feeling tired from hard workouts is part of the game. 

But this is something more. I'm not just tired. I'm worn out. Exhausted. I can feel it in every movement of daily life. I've been approaching my workouts for the last few weeks with trepidation, asking myself what it's going to take to pull me through. I'm drinking 1-2 cups of caffeinated coffee a day (I used to only drink decaf), usually before a workout in the hopes of "reving up." I'm not sleeping well. My concentration isn't there.

Diagnosis? Burnout.