Shhh... (I May Be A Cyclist)

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It’s no secret that I hate spin class. (Written proof here.) I have forced myself to grind through a handful of the “Up! Down! Tighten the tension! Power up the hill!”  pontifications of overly cheery spin instructors who do not seem to understand that at any given point in a spin class I am on the verge of either giving up or throwing up or both.

Which is why I fought getting a road bike. The only reason I did get a road bike is because completing a half-ironman (oh okay, you know me, a full ironman) is on the bucket list. The fact that I neither swim nor bike, however, makes this something of a stretch goal.

So when my dear friends Don and Kathi (both Ironmen competitors) offered to loan me an old road bike of Don’s, I reluctantly agreed. Don spent an hour fitting me to the bike and then they sent me on my way.

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Chills On The Run

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I ran today. Thirteen miles. I was excited about the run. Only thirteen. In these marathon training days of 17, 18 and 20 mile runs, thirteen is a gift. An easy day. A run-and-done given. 

Except today. The humidity was brutal and I hit the wall just past mile ten. Drenched and exhausted, I paused my watch and walked for a bit. I'm a slave to the plan though, so I kept pushing, walk/running the final miles back to the car. At mile twelve, chills set in. Not the reaction you expect or want from your body in 90% humidity. Finishing up in Country Park, I found myself shivering and breaking out in goose bumps even as my skin was scorching to the touch. Diagnosis? Dehydration. 

I wasn't alone. There was lots of chatter on Facebook today about the brutal running conditions. It's one of those things runners just accept. It's August in North Carolina and we're running in it. It's going to suck. 

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The Life Of The Communications Specialist

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I started my job as Communications Specialist for thesalesfactory back in March and, as some of you have pointed out to me in person, haven't written a whole lot about it. 

This is semi-intentional on my part. A lot of the work we do for clients is proprietary and I can't talk about it (or if I did, I wouldn't have to kill you, but I would do something uncomfortable to you like pinch you really, really hard). The other side of the equation is that the work is keeping me busy and I'm kind pooped when I get home.

But for those who have asked, I thought I'd give a general overview of how I spend my days. In no particular order, here are some projects I've been working on: 

  • Writing sample commercial scripts and taglines for a commercial that will air nationally
  • Writing a video script for a production that will run on a client's website
  • Writing ad copy for a print campaign that runs in Rolling Stone and Bon Apetit magazine
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